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Fruits and Vegetables

Herbs & Other

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<li><p class="font_8">Contains properties that help lower LDL ("bad") cholesterol levels which helps with heart health as well as liver health.</p></li>
<li><p class="font_8">Contains properties that help with boosting the immune system</p></li>
<li><p class="font_8">Contains antioxidants that are slightly more then those of kale and brussel sprouts.</p></li>
</ul>

Alfalfa

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<li><p class="font_8">Contains a type of Vitamin E which can help lower LDL ("bad") cholesterol.</p></li>
<li><p class="font_8">Research showed that it helped those with type 2 diabetes.</p></li>
<li><p class="font_8">Rich in protien- contains about 60% of the total daily required value (DRV) of protein</p></li>
<li><p class="font_8">Fiber content- 30% of total DRV</p></li>
<li><p class="font_8">Iron content -20% of total DRV</p></li>
<li><p class="font_8">Cooked amaranth leaves are rich in Vitamin A and Vitamin C</p></li>
</ul>

Amaranth

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<li><p class="font_8">Helps with trapped gas</p></li>
<li><p class="font_8">Helps with contractions of the intestines</p></li>
<li><p class="font_8">Very similar to fennel</p></li>
</ul>

Anise

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<li><p class="font_8">Basil is very close with the health benefits of mint</p></li>
<li><p class="font_8">It helps with digestion and digestive health</p></li>
<li><p class="font_8">Relaxes the muscles and dialtes the blood vessels, which in turn helps with blood pressure.</p></li>
<li><p class="font_8">Has antibacterial properties</p></li>
</ul>

Basil

Almond Oil

American Ginseng

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<li><p class="font_8">A boost to the immune system which helps with colds & viruses</p></li>
<li><p class="font_8">Helps maintain kidney function & health.</p></li>
</ul>

Astragulus

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<li><p class="font_8">Very similar to cinnamon and ginger</p></li>
<li><p class="font_8">Helps with digestion</p></li>
<li><p class="font_8">Also helps with bloating, cramping, and gas</p></li>
<li><p class="font_8">May help lower high blood pressure</p></li>
</ul>

Cardamom

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<li><p class="font_8">High in Vitamin C, Vitamin E, and zinc, which helps with inflammation, in the healing process, as well as against bacteria/virus.</p></li>
<li><p class="font_8">Aloe juice also helps internally with the digestive system and aids in bowel movement (laxative)</p></li>
</ul>

Aloe Vera

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<li><p class="font_8">It contains antibacterial and antifungal properties</p></li>
<li><p class="font_8">Can help with indigestion</p></li>
</ul>

Angelica

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<li><p class="font_8">It's fiber contents help with constipation</p></li>
<li><p class="font_8">It's fiber content also helps lower cholesterol levels</p></li>
</ul>

Barley

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<li><p class="font_8">Chamomile tea is relaxing and calming. It helps with nervousness and anxiety. It also relaxes muscle tension and cramping.</p></li>
<li><p class="font_8">Helps with inflammation </p></li>
<li><p class="font_8">Relieves bloating and gas </p></li>
</ul>

Chamomile

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