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Horseradish
Nutrient Content : Vitamins & Minerals
(Based on 100g in raw form)
Fiber | Calcium | Iron | Magnesium | Potassium | Phosphorus |
|---|---|---|---|---|---|
Sodium | Zinc | Copper | Manganese | Selenium | Choline |
|---|---|---|---|---|---|
Vitamin A (mcg/IU) | Vitamin B1 (Thiamin) | Vitamin B2 (Riboflavin) | Vitamin B3 (Niacin) | Vitamin B5 (Pantothenic Acid) | Vitamin B6 |
|---|---|---|---|---|---|
Vitamin B9 (Folate/Folic Acid) | Vitamin B12 | Vitamin C | Vitamin D | Vitamin E | Vitamin K |
|---|---|---|---|---|---|
What It Helps:
How It Helps:
Contains allylisothiocyanate, a compound that is like an antibacterial.
Helps with digestion as well as a healthy gallbladder.
Helps release bile (from the gallbladder) which in turn helps release cholesterol and other waste.
Also helps refresh blood flow.
Tips & Other Info.
Gardening Tips & Info.
Here are some planting tips and information if you want to have this plant in your own backyard (or front yard)
Planting Season
Harvesting Season
Pruning Season
Watering Schedule
Sunlight Exposure
Potted / In Ground
Plant 6 inches of the root into the ground in spring (March-May) about 12 inches apart from each other. | Harvest the roots in the fall once they have matured. | It is a vigorous plant, so it can take over the area if left unmaintained. Prune as you see fit. | Feeding: Needs seaweed feed in the summer.
Watering: Likes moist soil, would need watering about every 2 days or so. | Sun but will tolerate very minimal shade. | Well drained moist soil in ground. |
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