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Celeriac
Nutrient Content : Vitamins & Minerals
(Based on 100g in raw form)
Fiber | Calcium | Iron | Magnesium | Potassium | Phosphorus |
|---|---|---|---|---|---|
1.8 g | 43 mg | 0.7 mg | 20 mg | 300 mg | 115 mg |
Sodium | Zinc | Copper | Manganese | Selenium | Choline |
|---|---|---|---|---|---|
100 mg | 0.33 mg | 0.07 mg | 0.16 mg | 0.7 mcg | 9 mg |
Vitamin A (mcg/IU) | Vitamin B1 (Thiamin) | Vitamin B2 (Riboflavin) | Vitamin B3 (Niacin) | Vitamin B5 (Pantothenic Acid) | Vitamin B6 |
|---|---|---|---|---|---|
0.05 mg | 0.06 mg | 0.7 mg | 0.35 mg | 0.17 mg |
Vitamin B9 (Folate/Folic Acid) | Vitamin B12 | Vitamin C | Vitamin D | Vitamin E | Vitamin K |
|---|---|---|---|---|---|
8 mcg | 8 mg | 41 mcg |
What It Helps:
How It Helps:
Celery can help with bladder or urinary infection due to its diuretic effect
It's antiinflammatory properties helps with arthritic conditions.
Tips & Other Info.
Gardening Tips & Info.
Here are some planting tips and information if you want to have this plant in your own backyard (or front yard)
Planting Season
Harvesting Season
Pruning Season
Watering Schedule
Sunlight Exposure
Potted / In Ground
Sow (indoors) in early spring (March-April) & plant in mid to late spring (April-May). | Harvest late summer (August) through winter (December-February) |
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