top of page

References - Herbs & Other

The information we have provided on our site is based off of research that we have done (books and research articles we have read). We wanted to provide you the list of information we have read and found if you're interested in reading them.

Licorice

Trivieri, L., & American Holistic Medical Association. (2001). The American Holistic Medical Association guide to holistic health: Healing therapies for optimal wellness. John Wiley & Sons, Inc.


Biggs, M., McVicar, J., & Flowerdew, B. (2016). The new vegetables, herbs, and fruit: An illustrated encyclopedia. Firefly Books. 


Pursell, J.J. (2015). The herbal apothecary (pp. 63-64). Timber Press.


Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.


Mint

Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.


Trivieri, L., & American Holistic Medical Association. (2001). The American Holistic Medical Association guide to holistic health: Healing therapies for optimal wellness. John Wiley & Sons, Inc.


Shahrajabian, M. H., Cheng, W., & Cheng, Q. (2021). Milk Thistle, Myrrh and Mint: Herbal Plants as Natural Medicines. Nutrition and Food Sciences Research, 8(3), 59-65.


Davison, J.C., Lancaster,B., Bishop,J., Souza,D., McManus, L., Shaw, T., & Roof,B. (2022). The new cooking school cookbook. America's Test Kitchen.


Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.


Arbury, J., Barter, G., Edgeley, J., England, J., & Pollock, M.. (2012). Fruit & Vegetable Gardening: The definitive guide to successful growing (pp. 92–94). Doring Kindersley Publishing


Biggs, M., McVicar, J., & Flowerdew, B. (2016). The new vegetables, herbs, and fruit: An illustrated encyclopedia. Firefly Books. 


Pears, P. (2005). Rodale's illustrated encyclopedia of organic gardening: The complete guide to natural and chemical free gardening. (pp. 288). Doring Kindersley Publishing.


Pears, P. (2005). Rodale's illustrated encyclopedia of organic gardening: The complete guide to natural and chemical free gardening. (pp. 288). Doring Kindersley Publishing.


Chevallier, A. (2016). Encyclopedia of herbal medicine: 550 herbs and remedies for common ailments. Penguin.

Nuts

Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.


Mars, B., & Fiedler, C. (2015). The home reference to Holistic Health & Healing: Easy-to-use natural remedies, herbs, flower essences, essential oils, supplements, and therapeutic practices for health, happiness, and well-being. Fair Winds Press.

Oregano

Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.


Singletary, K. (2010). Oregano: overview of the literature on health benefits. Nutrition Today, 45(3), 129-138.


https://pappaspost.com/greek-oregano-health-benefits-uses-and-history-of-this-joyful-herb/


Veenstra, J. P., & Johnson, J. J. (2019). Oregano (Origanum vulgare) extract for food preservation and improvement in gastrointestinal health. International journal of nutrition, 3(4), 43.


Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.


Davison, J.C., Lancaster,B., Bishop,J., Souza,D., McManus, L., Shaw, T., & Roof,B. (2022). The new cooking school cookbook. America's Test Kitchen.


Biggs, M., McVicar, J., & Flowerdew, B. (2016). The new vegetables, herbs, and fruit: An illustrated encyclopedia. Firefly Books. 

Parsley

Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.


Trivieri, L., & American Holistic Medical Association. (2001). The American Holistic Medical Association guide to holistic health: Healing therapies for optimal wellness. John Wiley & Sons, Inc.


Davison, J.C., Lancaster,B., Bishop,J., Souza,D., McManus, L., Shaw, T., & Roof,B. (2022). The new cooking school cookbook. America's Test Kitchen.


Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.


Arbury, J., Barter, G., Edgeley, J., England, J., & Pollock, M.. (2012). Fruit & Vegetable Gardening: The definitive guide to successful growing (pp. 92–94). Doring Kindersley Publishing


Pears, P. (2005). Rodale's illustrated encyclopedia of organic gardening: The complete guide to natural and chemical free gardening. (pp. 288). Doring Kindersley Publishing.

Rosemary

Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.


Mars, B., & Fiedler, C. (2015). The home reference to Holistic Health & Healing: Easy-to-use natural remedies, herbs, flower essences, essential oils, supplements, and therapeutic practices for health, happiness, and well-being. Fair Winds Press.


Davison, J.C., Lancaster,B., Bishop,J., Souza,D., McManus, L., Shaw, T., & Roof,B. (2022). The new cooking school cookbook. America's Test Kitchen.


Arbury, J., Barter, G., Edgeley, J., England, J., & Pollock, M.. (2012). Fruit & Vegetable Gardening: The definitive guide to successful growing (pp. 92–94). Doring Kindersley Publishing


Pears, P. (2005). Rodale's illustrated encyclopedia of organic gardening: The complete guide to natural and chemical free gardening. (pp. 288). Doring Kindersley Publishing.


Biggs, M., McVicar, J., & Flowerdew, B. (2016). The new vegetables, herbs, and fruit: An illustrated encyclopedia. Firefly Books. 


Pursell, J.J. (2015). The herbal apothecary (pp. 63-64). Timber Press.


Chevallier, A. (2016). Encyclopedia of herbal medicine: 550 herbs and remedies for common ailments. Penguin.

Saffron

Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.


Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.

Sage

Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.


Davison, J.C., Lancaster,B., Bishop,J., Souza,D., McManus, L., Shaw, T., & Roof,B. (2022). The new cooking school cookbook. America's Test Kitchen.


Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.


Pears, P. (2005). Rodale's illustrated encyclopedia of organic gardening: The complete guide to natural and chemical free gardening. (pp. 288). Doring Kindersley Publishing.


Arbury, J., Barter, G., Edgeley, J., England, J., & Pollock, M.. (2012). Fruit & Vegetable Gardening: The definitive guide to successful growing (pp. 92–94). Doring Kindersley Publishing


Biggs, M., McVicar, J., & Flowerdew, B. (2016). The new vegetables, herbs, and fruit: An illustrated encyclopedia. Firefly Books. 


Chevallier, A. (2016). Encyclopedia of herbal medicine: 550 herbs and remedies for common ailments. Penguin.

Schisandra

Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.


Chevallier, A. (2016). Encyclopedia of herbal medicine: 550 herbs and remedies for common ailments. Penguin.

Tea Tree

Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.


Trivieri, L., & American Holistic Medical Association. (2001). The American Holistic Medical Association guide to holistic health: Healing therapies for optimal wellness. John Wiley & Sons, Inc.


Chevallier, A. (2016). Encyclopedia of herbal medicine: 550 herbs and remedies for common ailments. Penguin.

Thyme

Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.


Trivieri, L., & American Holistic Medical Association. (2001). The American Holistic Medical Association guide to holistic health: Healing therapies for optimal wellness. John Wiley & Sons, Inc.


Davison, J.C., Lancaster,B., Bishop,J., Souza,D., McManus, L., Shaw, T., & Roof,B. (2022). The new cooking school cookbook. America's Test Kitchen.


Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.


Arbury, J., Barter, G., Edgeley, J., England, J., & Pollock, M.. (2012). Fruit & Vegetable Gardening: The definitive guide to successful growing (pp. 92–94). Doring Kindersley Publishing


Pears, P. (2005). Rodale's illustrated encyclopedia of organic gardening: The complete guide to natural and chemical free gardening. (pp. 288). Doring Kindersley Publishing.


Biggs, M., McVicar, J., & Flowerdew, B. (2016). The new vegetables, herbs, and fruit: An illustrated encyclopedia. Firefly Books. 


Pursell, J.J. (2015). The herbal apothecary (pp. 63-64). Timber Press.

Turmeric

Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.


Trivieri, L., & American Holistic Medical Association. (2001). The American Holistic Medical Association guide to holistic health: Healing therapies for optimal wellness. John Wiley & Sons, Inc.


Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.


Biggs, M., McVicar, J., & Flowerdew, B. (2016). The new vegetables, herbs, and fruit: An illustrated encyclopedia. Firefly Books. 


Chevallier, A. (2016). Encyclopedia of herbal medicine: 550 herbs and remedies for common ailments. Penguin.

Subscribe to Our Newsletter

Thanks for submitting!

© Copyright

© 2025 by Nutrictionary  Powered and secured by Wix

Terms Of Use

Get In Touch

The content  found on this site is for informational purposes only and should not be replaced with the advice of a medical professional or healthcare provider. Always ask a medical professional or your healthcare provider for questions about your health or medical condition.

bottom of page