References - Herbs & Other
The information we have provided on our site is based off of research that we have done (books and research articles we have read). We wanted to provide you the list of information we have read and found if you're interested in reading them.
Cilantro
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Davison, J.C., Lancaster,B., Bishop,J., Souza,D., McManus, L., Shaw, T., & Roof,B. (2022). The new cooking school cookbook. America's Test Kitchen.
Arbury, J., Barter, G., Edgeley, J., England, J., & Pollock, M.. (2012). Fruit & Vegetable Gardening: The definitive guide to successful growing (pp. 92–94). Doring Kindersley Publishing
Splan, C. (2012). California fruit and vegetable gardening: Plant, grow, and eat the best edibles for California gardens (pp.87-225). Cool Springs Press.
Biggs, M., McVicar, J., & Flowerdew, B. (2016). The new vegetables, herbs, and fruit: An illustrated encyclopedia. Firefly Books.
Cinnamon
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Trivieri, L., & American Holistic Medical Association. (2001). The American Holistic Medical Association guide to holistic health: Healing therapies for optimal wellness. John Wiley & Sons, Inc.
Chevallier, A. (2016). Encyclopedia of herbal medicine: 550 herbs and remedies for common ailments. Penguin.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.
Clove
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Mars, B., & Fiedler, C. (2015). The home reference to Holistic Health & Healing: Easy-to-use natural remedies, herbs, flower essences, essential oils, supplements, and therapeutic practices for health, happiness, and well-being. Fair Winds Press.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.
Dill
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Davison, J.C., Lancaster,B., Bishop,J., Souza,D., McManus, L., Shaw, T., & Roof,B. (2022). The new cooking school cookbook. America's Test Kitchen.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.
Arbury, J., Barter, G., Edgeley, J., England, J., & Pollock, M.. (2012). Fruit & Vegetable Gardening: The definitive guide to successful growing (pp. 92–94). Doring Kindersley Publishing
Biggs, M., McVicar, J., & Flowerdew, B. (2016). The new vegetables, herbs, and fruit: An illustrated encyclopedia. Firefly Books.
Eucalyptus
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Trivieri, L., & American Holistic Medical Association. (2001). The American Holistic Medical Association guide to holistic health: Healing therapies for optimal wellness. John Wiley & Sons, Inc.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.
Chevallier, A. (2016). Encyclopedia of herbal medicine: 550 herbs and remedies for common ailments. Penguin.
Fennel
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Trivieri, L., & American Holistic Medical Association. (2001). The American Holistic Medical Association guide to holistic health: Healing therapies for optimal wellness. John Wiley & Sons, Inc.
Mars, B., & Fiedler, C. (2015). The home reference to Holistic Health & Healing: Easy-to-use natural remedies, herbs, flower essences, essential oils, supplements, and therapeutic practices for health, happiness, and well-being. Fair Winds Press.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.
Brickell, C. (2012). Encyclopedia of gardening: Revised & updated (pp.435-443). Dorling Kindersley.
Pursell, J.J. (2015). The herbal apothecary (pp. 63-64). Timber Press.
Flax Seed
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Mars, B., & Fiedler, C. (2015). The home reference to Holistic Health & Healing: Easy-to-use natural remedies, herbs, flower essences, essential oils, supplements, and therapeutic practices for health, happiness, and well-being. Fair Winds Press.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.
Garlic
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Trivieri, L., & American Holistic Medical Association. (2001). The American Holistic Medical Association guide to holistic health: Healing therapies for optimal wellness. John Wiley & Sons, Inc.
Chevallier, A. (2016). Encyclopedia of herbal medicine: 550 herbs and remedies for common ailments. Penguin.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.
Arbury, J., Barter, G., Edgeley, J., England, J., & Pollock, M.. (2012). Fruit & Vegetable Gardening: The definitive guide to successful growing (pp. 92–94). Doring Kindersley Publishing.
Jaswal, A.K. (2020). Nutritional composition and antioxidant properties of fruits and vegetables. Eslevier. Academic Press. (pp. 89-105)
Ginger
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Trivieri, L., & American Holistic Medical Association. (2001). The American Holistic Medical Association guide to holistic health: Healing therapies for optimal wellness. John Wiley & Sons, Inc.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.
Biggs, M., McVicar, J., & Flowerdew, B. (2016). The new vegetables, herbs, and fruit: An illustrated encyclopedia. Firefly Books.
Green Tea
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Trivieri, L., & American Holistic Medical Association. (2001). The American Holistic Medical Association guide to holistic health: Healing therapies for optimal wellness. John Wiley & Sons, Inc.
Mars, B., & Fiedler, C. (2015). The home reference to Holistic Health & Healing: Easy-to-use natural remedies, herbs, flower essences, essential oils, supplements, and therapeutic practices for health, happiness, and well-being. Fair Winds Press.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.
Honey
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.
Patel, S., & Cichello, S. (2013). Manuka honey: an emerging natural food with medicinal use. Natural products and bioprospecting, 3, 121-128.
Johnston, M., McBride, M., Dahiya, D., Owusu-Apenten, R., & Nigam, P. S. (2018). Antibacterial activity of Manuka honey and its components: An overview. AIMS microbiology, 4(4), 655.
Cianciosi, D., Forbes-Hernández, T. Y., Afrin, S., Gasparrini, M., Reboredo-Rodriguez, P., Manna, P. P., ... & Battino, M. (2018). Phenolic compounds in honey and their associated health benefits: A review. Molecules, 23(9), 2322.
Lavendar
Curtis, S., Thomas, P., & Vilinac, D. (2013). Healing foods: Eat your way to a healthier life. Dorling Kindersley.
Trivieri, L., & American Holistic Medical Association. (2001). The American Holistic Medical Association guide to holistic health: Healing therapies for optimal wellness. John Wiley & Sons, Inc.
Pears, P. (2005). Rodale's illustrated encyclopedia of organic gardening: The complete guide to natural and chemical free gardening. (pp. 288). Doring Kindersley Publishing.
Biggs, M., McVicar, J., & Flowerdew, B. (2016). The new vegetables, herbs, and fruit: An illustrated encyclopedia. Firefly Books.
Murray, M. T., & Pizzorno, J. (2010). The encyclopedia of healing foods. Simon and Schuster.